I have been taking belly dance classes from Malik through the duration of my pregnancy with my third child, as well as before and after. I found bellydance to be a good way to enjoy and embrace being a woman, as well as confidence building. It was a great workout to ease my aches and pains as my belly grew during my pregnancy & extremely helpful in my post partum recovery.
Date and Time:
- September 7, 2010 - 7:15am - 7:45am
- September 14, 2010 - 7:15am - 7:45am
- September 21, 2010 - 7:15am - 7:45am
- September 28, 2010 - 7:15am - 7:45am
- October 5, 2010 - 7:15am - 7:45am
- October 12, 2010 - 7:15am - 7:45am
- October 19, 2010 - 7:15am - 7:45am
Event Location:
Hip Circle Studio (map)
Ongoing drop-in or save w/class card
Find time for you and your health! This 30-minute class combines cardio and strength training to give you a moderate-intensity workout.
Only $5 per class if you buy a FitBreak Card (10 classes for $50), or $7 drop-in.
Registration:
Purchase a 10-Class FitBreak Card and/or pre-register 