I have been taking belly dance classes from Malik through the duration of my pregnancy with my third child, as well as before and after. I found bellydance to be a good way to enjoy and embrace being a woman, as well as confidence building. It was a great workout to ease my aches and pains as my belly grew during my pregnancy & extremely helpful in my post partum recovery.
Personal Training
If you're ready to take charge of your health and fitness, working with a personal trainer can be the perfect way to get (and stay) on track. By taking advantage of the one-on-one format, you'll benefit from personalized attention and guidance that will extend beyond the workout session.
You can train monthly, weekly, or somewhere in between depending on what works best for your fitness goals. All personal training at Hip Circle Studio starts with an evaluation session where you'll test to see where you're starting in terms of strength, endurance, heart-health, and more. Goal setting will also happen at this visit which will help you and your trainer establish a plan.
Public Rates:
$75 per hour solo/$100 per hour duet (if you want to train with a workout buddy)
Member Rates (both participants must be members for duet rates):
$50 per hour solo/$75 per hour duet for Half-Circle members
$40 per hour solo/$65 per hour duet for Full-Circle members
Click here to schedule your first Personal Training session and get started on your path to health and wellness.
